About

Helping You Reduce Stress by Having a Balanced Lifestyle

Our hectic work schedules may often get in the way of our happiness. Anxiety and burnout can demotivate us from taking care of ourselves and living life to the fullest. During these times, wellnessjourney.me can aid you toward having the work-life balance that you need. We will teach you well-being techniques to prioritize your health and well-being while maintaining your performance at work.

wellnessjourney.me
wellnessjourney.me

Meet Your Partners


Angela Cava, CMP

Angela is currently the owner and CEO of wellnessjourney.me. She has years of experience in the hospitality industry. Before the COVID-19 pandemic, she was working in Marriott International primarily as a curator of distinctive experiences for clients. She has reinvented herself in the wellness world. She hopes to help more people achieve happiness in life through practicing healthy everyday habits.

Her Qualifications

Throughout the years, Angela has collected various training certifications in order to help you meet your health and happiness goals better. See her following qualifications:

  • Certified Meeting Professional via Events Industry Council
  • Certified Wellness Counselor via Cornell University
  • Certified Medicinal in Plants via Cornell University
  • Certified MBSR and Mindfulness Instructor via SDSU
  • Certified Physical Therapy Aid via SDSU
  • Certified Yoga Therapist
  • Certified Perfect Health Lifestyle Instructor via Deepak Chopra
  • Certified Yoga Instructor via YAI
  • Certified in Integrative Nutrition via UCSD
  • Certified in the Psychology of Wellbeing via Yale University
  • Certified Forks over Knives

Fred Buttrick, RN

  • Registered School Nurse
  • University of Utah, Bachelor of Science
wellnessjourney.me

Book a Session With Us

Let our instructor show you the ropes of living a balanced life. Hire us for your incentive trip, retreats and Board of Director meetings. You can also join our health and wellness events. We serve clients anywhere across the country.